Fat is an absolutely undesirable component in the children's menu. Babies' digestion cannot cope with fatty foods. And adults, concerned about their health, try to prepare diet meals. Animal fat is not only difficult to digest, it also contains various toxins and antibiotics that the animal's body could not remove.
If you want to get rid of the fat in minced meat, then the easiest way is to steam it in a multicooker. In this case, everything unwanted will be melted out of the meat.
For example, here is a recipe for dietary steam cutlets: soak the pulp of white bread in milk, chop the onion. Mix the ground beef with milk and bread, add the onion and salt, grind with a blender. Form small patties with wet hands and place them on the wire rack for steaming. Cooking for 40 minutes. All the fat will go from the meat to the water.
Bone broths must be present in the child's diet. But many mothers do not cook them, fearing that this is too fatty dish for the baby. However, there is a very simple way to remove fat from broth. The soup will then turn out to be dietary, but hearty and tasty.
Boil the bones for broth better in the evening. Then put the pan on the window or in another cold place, you can also put it in the refrigerator. In the morning, all the fat will freeze with a crust. Next, the broth just needs to be filtered through a sieve. All small fragments of bones and frozen fat will linger in it. Then it remains to fill the child with soup. For example, add the following ingredients to the broth: potatoes, noodles, carrots, corn, dill and sorrel, onions.
These simple ways will help a young mother prepare dietary soups and meat soups for her child without animal fat.
