The diet of a one-year-old child includes almost all types of meat. With good tolerance to this age, beef, lean pork, turkey, rabbit, chicken should already be introduced. Since by the second year of life, most children already have teeth, there is no need to grind meat to a homogeneous paste. However, meat dishes should still be fine-textured to make them easier for the child to digest.
Necessary
- To prepare meatballs / cutlets / meatballs you will need:
- - meat - 200 g;
- - a slice of soaked loaf - 1 pc;
- - potatoes - 1 piece, or;
- - carrots - 0, 5 pieces, or;
- - boiled rice - 50 g.
- To prepare meat pudding you will need:
- - egg - 1 piece;
- - meat - 50 g;
- - milk - 50 g;
- - a slice of bread - 15 g.
- To prepare meat soufflé you will need:
- - chopped boiled meat - 100 g;
- - a slice of bread - 1 pc;
- - egg - 1 piece;
- - water - 0.5 tbsp;
- - butter - 1 tsp;
- - salt to taste.
- To prepare the pate you will need:
- - meat - 100 g;
- - chicken liver - 50 g;
- - carrots - 1 pc;
- - onion - 1 pc;
- - butter - 1 tsp;
- - salt to taste.
Instructions
Step 1
The simplest version of a meat dish for a 1 year old child is minced meat meatballs. It is no longer necessary to grind the minced meat, as before, but the texture should be such that the child cannot choke on the particles of meat if he cannot chew them. Chopped meat is mixed with a soaked loaf, grated potatoes, grated rice porridge or a vegetable component and cooked in steam or in the oven. Meatballs are added to soups or served as a separate dish with mashed potatoes, porridge, or a side dish made from browned vegetables. Since a child does not chew food as thoroughly as an adult, it is better to serve meat with sauces to make it easier to swallow. Cutlets / meatballs / meatballs can be served with sour cream or cream sauce.
Step 2
If you add whole rice to the minced meat, you get a favorite children's dish - hedgehogs. Cooking takes a little longer until the rice is completely softened. It is both a main course and a side dish at the same time. For better digestion, hedgehogs are served with tomato or creamy sauce. However, it is often not recommended to cook this dish, as rice fixes the contents of the intestines.
Step 3
Dishes with a uniform, smooth texture are familiar and pleasant to the baby. The assortment of meat dishes can be diluted with dishes such as soufflé, pudding or pâté. To prepare classic meat pudding, you need to pass the meat through a meat grinder along with a loaf soaked in milk. Then the mass must be diluted with milk to the consistency of porridge and salt. In this base, you must first enter the yolk, and then separately the whipped protein. The fluffy mass should be mixed into the minced meat carefully so that the pudding turns out to be tender and airy. The pudding is steamed in a greased pan for 30-40 minutes.
Step 4
To prepare a meat soufflé, you need to twist the meat in a meat grinder and combine with soaked bread. As with pudding, the minced meat is combined with the yolk and whipped egg white. Soufflé, unlike pudding, requires baking in an oven for 20-25 minutes at a temperature of 180 ° C. To prepare the pate, boil the meat, liver and vegetables until tender and grind in a blender with a small amount of broth and butter. This pate can be served with a side dish of vegetables or mashed potatoes.
