Waiting for a phone call is one of the worst torments. Uncertainty, the expectation that fate is about to be decided, anxiety about whether the person whose call is so important will call at all … In order not to harass yourself, try to distract yourself from the burdensome expectation.
Instructions
Step 1
Prepare for the conversation: if you want to ask a few questions or clarify the current situation, it will be useful to draw up a rough communication plan. This will help you organize your thoughts and not miss out on important information. Ask questions that can be answered deeply.
Step 2
Don't get emotional. Thoughts like “he doesn't need me, he doesn't love me anymore” often turn out to be unnecessary self-digging. After the first date, the girls torment themselves with reflections on the topic "will call - not call." Be patient - most likely, the man is busy and will contact you in his spare time.
Step 3
Do household chores, do homework with your child, or read an interesting book. Chat with a friend on the phone or play your favorite computer game - so get distracted from disturbing thoughts and relax. Constant expectation of something can lead to nervous exhaustion and stress.
Step 4
There are situations when the chance that the right person will dial your phone number is negligible. Amuse yourself with empty hopes is stupid and pointless - it's just a waste of precious time. Calm down and live your life: if the person wants to get close to you again, he will call.
