Girls sometimes miss their beloved a lot. It does not matter how many days their separation lasts: a week, a month or a year. Sometimes a depressing state can reach such a degree that it interferes with life, so you need to fight it.
Instructions
Step 1
If you broke up with your loved one or he is far from you, in such situations, psychologists agree on one thing - you need to speak out. How exactly you do this is entirely up to you. You can write letters in which you will describe everything that is happening in your soul. It doesn't matter if you decide to send them to your loved one or not. Most importantly, write. Talking to a friend or any other close person will also help solve the problem. By speaking out experiences, you thereby rid yourself of a certain feeling of emptiness that arose due to the absence of a loved one. As a result, you will have at least some real idea of the relationship.
Step 2
You can also try to distract yourself from the problem. Find something to do to help you temporarily distract yourself from sad thoughts. Don't take separation as scary. Believe me, all relationships have some difficulties. Separation is another way to test the sincerity of your feelings. Don't get hung up on worries. Try to distract yourself, so you yourself will not notice, as time passes, and you will meet with your loved one again. Now that he is not around, you have a little free time, so you can start doing something new: sign up for fitness, buy a gym membership, start embroidering, drawing, reading some interesting book. Shopping is better medicine for a lonely girl. Buying new things will definitely improve your mood and boost your self-esteem.
Step 3
If your feelings are not mutual, talking about a relationship is simply pointless. Since they simply do not exist, there can be only one solution to the problem - find yourself something to do that can distract you. It can be a hobby or a complete immersion in work. Of course, at first it will be quite difficult to do this, but you need to force yourself. Yes, exactly to force, otherwise it will not work.
Step 4
Lack of reciprocity negatively affects a person's self-esteem. He becomes withdrawn. A person loses all desire to get acquainted with the opposite sex. Do not dwell on one representative of the stronger sex. Understand that feelings that are not mutual will gradually fade away, and they will be replaced by a new love that can make you happy. Of course, separation is always difficult, but you must try to pull yourself together and make every effort to improve your life.
