During pregnancy, hormonal changes can negatively affect hair, skin, and cause excess weight. And then the joy of waiting for the baby is clouded by dissatisfaction with their appearance. But this situation can be corrected.
Instructions
Step 1
Perhaps you are worried about excessive fullness, a change in figure. In this case, review your wardrobe. Now there is a huge selection of stylish clothes for pregnant women - from pajamas to evening dresses. But even after giving birth, it is not immediately possible to regain your former weight, elegance of forms. Do not despair. Pay attention to clothes for overweight: there is also plenty to choose from in style, color, and height. Dress up as you please. The main thing is that you feel comfortable and comfortable - then the clothes will look great on you.
Step 2
Hair can be a hassle during pregnancy. Fatty ones become untidy, greasy, dry ones break, split, fall out. Try to take care of your hair with special care, make therapeutic masks, rub lotions from decoctions of medicinal herbs into the scalp. It is not worth dyeing your hair while waiting for a baby, but you can do highlighting or coloring in a hairdressing salon, or it is fashionable to have a haircut. At the same time, experts will tell you how to restore health to your hair.
Step 3
During pregnancy, the skin undergoes increased pigmentation. This is a normal process, it cannot be stopped, but it can be reduced. To do this, try to be in the sun as little as possible, use special cosmetic creams. Never remove age spots. Just mask them with foundation powder if necessary.
Step 4
Hormonal changes can contribute to the appearance of acne and rashes on the skin. Also, its elasticity is lost, dryness occurs, or vice versa, fat content. Try to give up the usual cosmetics during pregnancy, use natural remedies: olive and other oils, herbal infusions. The skin will freshen up, improve its health.
Step 5
Adequate sleep, physical activity and being in the fresh air are of great importance for improving the condition of the body during pregnancy. Feasible exercises, unhurried daily walks will help muscle mass maintain shape, relieve swelling and congestion. Blood circulation is stimulated - and the fetus is saturated with oxygen. So do not be lazy, move, be more often outside the city, in the forest - and then you will literally blossom, dissatisfaction with your appearance will be left behind.
