Judo is a combat sport that originates in Japan. In judo, strikes are not practiced. It is a grappling sport, the purpose of which is to drop the opponent onto their back within the frames set on the mat.
Instructions
Step 1
Physical development
A Judo child primarily develops his motor skills and flexibility. He will often get tired, because the judo course lasts from an hour to one and a half. But it will be good fatigue, which directs the excess energy of our babies to physical activity.
Step 2
Learn to respect the rules
During the first lesson, the teacher will show the rituals that are aimed at respecting the teacher, the opponent and set you up for the lesson. Bows and greetings, respect for a group of students if they are late, the need to take off their shoes when entering the tatami, the farewell ritual, all this calm atmosphere teaches the child to respect the rules of behavior.
Step 3
Teaching perseverance, perseverance
After several months of regular and diligent practice, the young judoka will pass a small examination on the acquired knowledge and will be able to exchange his white belt for a yellow one (or yellow-white if he is still very small). This is an important moment in the life of a judoka, which allows you to evaluate the work done and understand what he can achieve through perseverance and work.
Step 4
Affordable sport
Training is usually conducted by age group. The exercises are tailored to the weight and size of each. Classes are held for both boys and girls. This is definitely an awesome opportunity to make new friends. Judo is a very affordable sport. It is necessary to purchase clothing (judogi), often sold with a belt, and pay for classes in the club.
Step 5
Discover a new culture
All techniques have names that come from the land of the Rising Sun. A wise teacher will draw a parallel between the past and the present of this ancient culture.
Step 6
Ability to manage stress
All young judokas have experienced this … It is a little feeling of stress that they encounter when they fall on the carpet against a stronger opponent. This sensation is available from an early age, and children will learn to win and be defeated.
