Humanity has a special relationship with dreams. It attaches great importance to them, believing that a secret meaning is hidden in them. However, there are times when a person does not dream. Some are upset by this fact, and they try to find a logical explanation for this.
Dreams make the life of any person more colorful and fulfilling, and sometimes their absence is perplexing. At the moment, there are several explanations for why some people do not dream dreams or they see them very rarely.
Psychology
According to psychologists, the absence of dreams can be explained by the great overload of the brain during the daytime. As a result, consciousness spares a person and does not generate them, so that the mind can fully rest from the abundance of daytime impressions. For this reason, dreams are not dreamed of during tiring travels or an active day. Fatigue can also affect dreamlessness. As a rule, in this state, a person sees dreams, but only does not remember them, so it seems to him that he did not dream anything at night. If you want to see a dream, then you need to relax before going to bed and throw out of your head all the worries that have fallen during the day. It is recommended to meditate before bedtime, then dreams will be only positive, and nightmares will practically not visit a person.
Biology
If we consider sleep from a physiological point of view, then it is divided into several phases - fast and slow. A person sees dreams in any phase, but remembers them only if he wakes up during the rapid phase of sleep, which lasts 10-20 minutes every hour and a half. When he constantly wakes up in other phases, dreams are simply not remembered. As a result, a person begins to think that he does not see them. It is impossible to find a solution to this problem, since a person cannot tune in to wake up in a certain phase, even if he takes an alarm clock to help him.
Esoterics
Esotericism looks at dreams in a completely different way. According to this teaching, sleep is the soul's memory of travels to the astral world of the Universe. If a person does not see dreams, then his soul for some reason refuses its wanderings. Also, esotericists explain the absence of dreams by the fact that the connection between the soul and consciousness went wrong. For this reason, the mind cannot remember anything in the morning. Esotericism cannot give an exact answer why there was a discord, but it advises you to turn to your essence in order to correct the situation. The easiest way to do this is to meditate every day. As soon as a person finds himself, the soul begins to trust consciousness again, and he will be able to dream again, even if not every night, but very often.
