How To Get Rid Of Headaches During Pregnancy

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How To Get Rid Of Headaches During Pregnancy
How To Get Rid Of Headaches During Pregnancy

Video: How To Get Rid Of Headaches During Pregnancy

Video: 5 Tips against Headaches During Pregnancy 🤰 2022, November
Anonim

Women often experience headaches during pregnancy. This is due to the fact that hormonal changes take place in the body. It is not recommended for expectant mothers to take pain relievers, so it is better to resort to traditional medicine recipes.

How to get rid of headaches during pregnancy
How to get rid of headaches during pregnancy

It is necessary

  • - potato juice;
  • - cabbage leaf;
  • - paracetamol;
  • - mint;
  • - melissa;
  • - chamomile flowers;
  • - dog-rose fruit;
  • - ice.

Instructions

Step 1

Massage will help get rid of headaches. Use your fingertips to make circular motions from your forehead to the back of your head. Try to completely relax during the procedure.

Step 2

Take a fresh cabbage leaf, remember it a little and attach it to the sore spot. Lubricate the wrists and the indentations behind the ears with cabbage juice.

Step 3

Drink freshly squeezed raw potato juice regularly. Take a teaspoon of it 3-4 times a day.

Step 4

You can take herbal decoction. Take a tablespoon of mint leaves, lemon balm, chamomile flowers, rose hips. Grind and mix all components thoroughly. Pour a tablespoon of the prepared mixture of herbs with a glass of boiling water, cover and leave for half an hour. Drink 50 ml 3-4 times a day after meals.

Step 5

Sleeping naps can also help manage pain. Before you lie down to rest, make a compress. Dampen a towel in cold water and apply it to the sore spot. You can replace the water with ice wrapped in a handkerchief.

Step 6

For severe pain, drink 1 or 2 paracetamol tablets. This remedy is one of the few that does not have a negative effect on the health of the unborn baby. But don't overuse.

Step 7

Ventilate the room in which you are more often, walk more in the fresh air, avoid stress, monitor your diet. Drink plenty of fluids.

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