Unhappy love … If you can find a person with whom this has not happened, then this person will be, without exaggeration, unique. Everyone has a moment in life when it seems that the world has gone from under his feet. Whether you want it or not, you will have to somehow forget the old love. If you do not know how you should be, How to live in general and expel from your memory the image of your beloved man, then perhaps the advice of this article will be useful for you. The main thing that you decide to forget is the key to success.
Instructions
Step 1
Try to seek help from a psychologist. No, no one thinks you are crazy, does not suggest contacting a psychiatrist. Just a psychologist who will help you understand yourself and your own emotions, who will listen and help you find a solution. The psychologist will certainly be able to get into your position and correctly assess the situation. You will find an excellent interlocutor who will always listen to you and comfort you, moreover, he will console you very competently. Only if you have already turned to a specialist for help, be as honest with him as possible, do not hide anything, do not try to present yourself in a better or worse light. Say everything as it is, as you yourself feel. Only in this case they will be able to help you competently.
Step 2
Start chatting more with your friends. In this way, try to distract yourself from the constant thoughts of your former love. Remaining alone with himself, a person begins to delve into himself more and more, even if he wants to forget, he still involuntarily returns to these unnecessary thoughts.
Step 3
Get rid of anything that might remind you of this person. Take away gifts, things, photographs somewhere far away. You don't have to throw them away and burn them. Just remove them from where it is difficult and lazy to get them once again, so that they do not constantly loom before your eyes.
Step 4
Stop constantly remembering only good things. After all, there were bad things, otherwise you would not be in a situation where you have to forget the person. Remember what wrong this person has done to you. Just do not try to take revenge on him for this bad, because for sure you also made mistakes. Just understand that this situation is a pattern, not an absurd accident. And in general, try to think as little as possible about all this.
Step 5
Find yourself an occupation that you can go headlong into - work, study, hobbies … You will see, over time you simply stop thinking about your old love.
Step 6
And the best way out in such a situation is, oddly enough … To fall in love. Yes, the sooner you find a person with feelings for whom you can supplant the old ones, the sooner you will be able to forget your old love.
So pull yourself together and just be happy!
