Unfortunately, sympathy is not always mutual. No matter how hard you try, you cannot achieve favor with yourself. You just have to forget the person you like. It is hardly possible to forget completely, but it is still possible to suppress an uncontrolled attraction or attachment.
Instructions
Step 1
First, figure out in yourself what feelings this person evokes in you, whether this causes you suffering. Could it be a physical attraction or just a slight crush? Thirst for Possession or Addiction? Or maybe a combination of several factors. Analyze your feelings.
Step 2
Think about the fact that the person you like is actually the same as everyone else, and not "white and fluffy" at all. Take a look around, because there are other people next to you, perhaps some of them like you, and he is also trying to achieve a reciprocal feeling.
Step 3
Stop looking for any means of contact with that person, remove him from your pages on social networks, erase his phone number, forget his email. Do not call him or write. You should not impose your society, because this will not achieve anything. In addition, if you see him often, then your feelings will fade very slowly, so it is better to stop communicating with mutual acquaintances. Moreover, you will constantly have a desire to ask them about him.
Step 4
If you have any items that remind you of this person, get rid of them. Whether it's a soft toy or just a photograph. Consider the reasons for your attachment. What exactly do you like about a person? Do you often recall bright pictures in your memory that lasted only for some moments? Start living in the present. Make new acquaintances, chat with people, attend parties, clubs. Try to spend as little time as possible alone with your thoughts.
Step 5
Accept the fact that you will never have a relationship with this person. Do not comfort yourself with the hope that over time he will understand his mistakes, appreciate your reverent attitude towards him and finally honor you with his attention. This will never happen. Do not go to public places where he often goes, go around them.
Step 6
Take care of yourself, change your hair color and hairstyle, update your wardrobe, start hitting the pool, sign up for the gym. Avoid fatigue and boredom, do what you love, or hang out with friends. You won't even notice how quickly you forget the person you like.
