Life is a complicated thing, and, unfortunately, things don't always work out the way we want them to. Close people leave our lives, making us feel pain and loss. All that remains is to move on, not looking back at the past.
The golden rule of parting: don't get discouraged
You are crushed, depressed and killed. You are dumped and you don't want to live on, thinking about the past, thereby forcing yourself to relive the moments of separation over and over again. This procedure will not bring you any benefit - it will only become a slow poison that kills your self-esteem and positive mental attitude.
Yes, parting is not the most pleasant stage in life. But it is worth remembering that there are no irreplaceable people, except, of course, parents. No one has yet died from being abandoned. It is important to move on, extracting experience from the ended relationship, writing down in a kind of mental memo what does not need to be done in the future.
Stop roaring, eating sweets, or worse, starving, get off the couch and look in the mirror. If you are not distracted by bags under the eyes, tear-stained eyes and a lack of hair, then you are standing in front of a quite pretty girl. Fix it in your brain.
After parting, only pleasant, romantic moments are always remembered. Try to look at your relationship from the outside, and you will find a lot of flaws that you just turned a blind eye to. People are big dreamers and often ascribe missing character traits to their chosen ones, starting to believe in what they have invented themselves. First of all, you need to sober up and understand that he is not the only one, and our planet is so huge that you will definitely meet your man, the time has not come yet.
Sublimating Positive Energy
Cross this person out of your life: you cannot look at his gifts without tears - put them in a bag and just throw them away, his old SMS gives you pain and suffering - stop rereading them and delete them, and along with them his phone number and all the data, including general music and photography. It is advisable for you to change your phone number.
Don't try to find out anything about him. This man is dead to you. Come up with a kind of ritual for yourself: bury your relationship, as it should be. Imagine a grave, a fence, a bench near it, you may even grieve, but you cannot love ashes. Pay tribute to the past and look to the future.
Take care of yourself. Change your image. Diversify into your wardrobe. Get in the habit of leaving the house wearing makeup. Be sure to smile: who knows, you may meet your destiny around the corner.
Be less alone with your sorrowful thoughts. Do not withdraw into yourself: spend more time in the fresh air, walk with friends, visit clubs and various entertainment events. Meet new people. Light flirting will remind you that you are a young beautiful girl, whom other guys also dream of meeting.
Fill your free time with new hobbies. For a long time you wanted to enroll in a drawing circle, but your hands did not reach? Do not put this venture on the back burner. Have you dreamed of learning to dance tango, but your ex did not share your desires? Go ahead and buy ballroom shoes on the floor!
