Love is often short-lived. And when she leaves, no matter how painful it is, the loved one needs to be released. Let go and forget, stop clinging to the past, learn to live without it, go forward without turning around and without hesitation.
Instructions
Step 1
Talk to your loved one. Parting will be the best option if your love has died or a love triangle has arisen. Stop harboring illusions - most likely there is no turning back. Respect yourself and your loved one - let him leave.
Step 2
Take a break from thinking about your loved one and the breakup. Memory has such a peculiarity - the more diligently you try to forget something, the more firmly it takes root in your head. Therefore, do everything so that nothing around you reminds you of who you had to part with.
Step 3
Find interesting activities for yourself. Thanks to the breakup, you have a lot of free time that you used to spend with your loved one. Use it to your advantage: sports, study, work, hobbies, childcare, reading, walking and other useful activities will help you distract yourself and fill the void that has arisen.
Step 4
Allow yourself to rejoice. You shouldn't live in mourning just because you were abandoned. Give yourself some time to worry, and then take control of your feelings. Pamper yourself - take the trip you've long dreamed of, buy beautiful furniture, update your wardrobe, change your image. Lead an active lifestyle - go to museums, theaters, cafes. Feeling the attention of members of the opposite sex, you will perk up and gain confidence again.
Step 5
Stop comparing all new acquaintances to the one you are trying to forget. Moreover, to look for such a person who will remind you of your old love. All people are individual and have their own positive sides. Spending time looking for a doppelgänger may miss out on your happiness.