When the relationship does not work out, the thought arises to drop everything and leave. But it is easy to say and how difficult it is to do. Physical change of place of residence can change the home environment and the view from the window, but we still remember the breakup and suffer from it. How to leave and forget how to overcome sad thoughts? Let's take a look at some tips.
Instructions
Step 1
You need to clearly understand that life does not end on these relationships, and moreover, fate itself tells you that these relationships have exhausted themselves, and it's time to plunge headlong into new acquaintances. As soon as you realize that this person is not the hero of your novel, then the time will come for changes in your personal life. The power of thought has not been canceled, and its properties of materialization have long been proven by scientists.
Step 2
The ability to leave a person's life forever will be facilitated by the fulfillment of the following purposeful actions. First, you need to clear your cell phone from SMS, MMS and photos of the forgotten recipient. Secondly, remove joint photographs from albums and from the desk. Thirdly, to throw away things, souvenirs that this person gave or that bring back memories of him.
Step 3
You need to actively spend your free time. Meeting friends, dancing until dawn at discos, learning a foreign language - all this and much more contributes to the healing of mental wounds. The main thing is to stop discussing unpleasant parting with loved ones, forcing yourself to re-experience negative emotions.
Step 4
In the case when emotions have accumulated and there is no one to express them, then you should turn to paper. Write the story on behalf of the main character. Create a happy ending for the story. Now put aside your memoirs, go outside and breathe in the fresh air. Everything, the page of a new stage in life is open, and what will be written on it depends only on you.
