People meet, fall in love, quarrel and break up - often, all the time, and this is quite normal. However, a person experiencing the departure of a loved one does not care at all about the laws of the universe. He only wants to relieve the mental pain and learn to live on, without it.
Instructions
Step 1
The memory of a loved one is something that can cause unbearable pain. Any photo, a thing that a girl gave you, a place where you have often been together - all this reminds of a person and makes you suffer. A special conversation is the pages on social networks. The interest in the page is explained by the interest in the current state of mind of the ex-girlfriend. The young man is constantly trying to find confirmation that the girl is bored, suffering, thinking about him, keeping track of posts from other men on the wall, following updates … All this can drive you crazy. The ex-girlfriend needs to be removed from social networks, phone, icq - from everywhere. All things reminiscent of a girl must be thrown away, returned to her or given out - there is no point in hiding them in a distant closet, because there will always be a temptation to get them out of there and review them. Otherwise, forgetting simply will not work.
Step 2
Go headlong into any business. Take up work, study, hobbies, but with full dedication, so that you simply do not have enough strength for anything else. Get distracted - go on a trip, and it would be good if it involves active rest. New experiences, adrenaline rushes, meeting new people. In the end, this is exactly what you need.
Step 3
Some psychologists advise, in the event of a painful separation from a girl, to try to immediately start a new romance, or at least flirt with as many girls as possible. They believe that new feelings can distract from old ones. True, there are many opponents of this opinion - some men after the breakup simply cannot pay attention to other girls. This is a purely personal question, so decide for yourself whether you should try to start a new relationship immediately after breaking up and whether it will be of any use.
Step 4
Seek help from friends. That is, you don't have to whine and complain to them, but just spend more time with them. Fun companies are what you need now.
Step 5
Do not try to return the girl, do not look for meetings with her. If she left, then it should have been. If she decides to return, so be it, and it's up to you whether to accept her back, but you shouldn't hope that she will return.
Step 6
Take care of yourself. Start playing sports, if you haven't done so before, start taking care of your appearance - become better, for yourself, not for your ex-girlfriend.
Step 7
However, the only thing that will definitely help you is time. Time heals anything you want, and soon you will forget unhappy love, and meet happy, real love.
