The appearance of a baby in a family is always associated with many problems, worries and worries. Parents are often worried about their child's cold hands. Often this causes anxiety and concern for the health of the baby, because in appearance he looks quite healthy. Meanwhile, he has cold limbs.
Causes of cold hands in a newborn
Newborns often have cold hands. Sometimes you can even notice a bluish tint on them. But this is not at all an indicator of illness. Cold limbs in babies are the result of a poorly developed circulatory system. If the child still has good appetite and sleep, there is no particular cause for concern. As a rule, the situation returns to normal by 3-4 months.
What are the causes of cold hands in children?
The reason for cold hands in infancy is clear. But sometimes this problem does not go away with age, and parents seriously think about what to do with it. So, if you constantly observe cold limbs in your baby, the probable reasons may be:
- thyroid disease;
- vegetative-vascular dystonia;
- Iron-deficiency anemia.
First of all, the possibility of these diseases should be eliminated by showing the child to a doctor. The most common cause is vegetative-vascular dystonia. Typically, it occurs in children between about 5 and 7 years of age. During this period, the body is actively developing and the vessels often do not have time to adapt. This can also happen during adolescence. The main thing is that parents need to ensure that there are enough vitamins and minerals in the child's diet. If dystonia persists at a later age (from 12 to 17 years), the teenager should be shown to a doctor. Timely treatment will relieve him of many problems.
Also, the cause may be a disease of the thyroid gland. When its functions are violated, the production of hormones decreases. The body does not receive enough energy, and the limbs begin to freeze.
Iron deficiency anemia can lead to cold hand syndrome due to a lack of such an important element as iron. It causes a rapid dissipation of heat in the body, and as a result - freezing of the limbs.
A temporary cold snap in children can be caused by hypothermia or a cold. This leads to a violation of heat transfer and vasoconstriction. Typically, when the child recovers, the problem goes away on its own.
What to do if your baby has cold hands?
There are some tips that can help you get rid of the cold hand problem in children:
- Eliminate the possibility of the above diseases by seeing your child's doctor.
- Make sure your baby is active. It will not be superfluous to do exercises in the morning. It helps tone the body and improve blood circulation.
- It is necessary that the child's clothes are of high quality: they sit freely and do not hinder movement.
- It is important to pay attention to the baby's diet. It must contain the required amount of carbohydrates, fats, proteins and trace elements. It is also necessary to give the child hot food.
- Ginger will not be superfluous in the diet of the whole family. This plant has a warming and tonic effect. But it is important not to forget that ginger should not be given to too young children. It is also undesirable for people with stomach ulcers.
The problem of cold hands in children worries a large number of parents. She does not pose a great danger to the health of the baby. The main thing is to take action on time. We hope that the above tips will help your little one get rid of this problem.
