The problem of miscarriage is becoming more acute every year. This is primarily due to the deterioration of the environment and health of the younger generation. Therefore, it is worth taking very seriously the issue of planning a child, especially if you are at risk. Weigh all the pros and cons and look for a way out of this situation together with your doctor.
Necessary
Register with an antenatal clinic, undergo an ultrasound scan, follow a doctor's prescription
Instructions
Step 1
To preserve your pregnancy, register with the antenatal clinic on time (in the first trimester). Numerous studies have shown that half of all spontaneous abortions occur before 12 weeks. Therefore, it is during this period that the supervision of a gynecologist is necessary.
Step 2
Tell your doctor about your medical conditions. In most cases, the cause of miscarriage is a violation of the health of the pregnant woman. These include: changes in hormonal levels, increased levels of androgens (male germ cells), dysfunction of the thyroid gland and immunity, past abortions, the presence of infectious diseases, and much more.
Step 3
It is necessary to undergo an ultrasound examination on time. It will show the state of the muscles of your uterus, how the fetus is located, its physical data, the state of the placenta. Based on the data received, the doctor will determine the likelihood of a miscarriage and will try to do everything to maintain the pregnancy.
Step 4
Follow all the doctor's recommendations carefully. Do not give up staying at the station. All conditions are created there for your physical and mental peace, which is sometimes difficult to achieve at home. In the hospital, the reasons for the threat of miscarriage are determined and corrected.
Step 5
If, while at home, you feel sharp pains in the lower abdomen or bloody discharge, then immediately call an ambulance. In this case, do not panic, you will only worsen your condition. Get yourself some peace and wait for a doctor. These symptoms do not mean that you will lose your child yet. They will take you to the hospital and try to prevent the termination of the pregnancy.
Step 6
Eat right and be outdoors more often. Often, poor food causes a miscarriage.
Step 7
Always stick to the middle ground. Excessive suspiciousness has not yet brought anyone to good. If you constantly think about a possible miscarriage, then it is possible that this will all end. Try to think only good things. If you are engaged in self-hypnosis, then let your thoughts be only positive.