Sometimes it happens that people dear to us leave our lives. Sometimes they are close, but they become too far away. Constant closeness and inaccessibility sometimes gives a lot of pain, but you need to pull yourself together, take all the will, squeeze it into a fist and say: "I can!"
Instructions
Step 1
When someone dear leaves your life, you need to understand that this is not the end. You don't have to cut your veins and jump off the roof. This is a weakness that should not be shown. You need to pull yourself together. Try to get rid of all the things that reminded of this person, remove all photographs from a prominent place, hide or take away somewhere all toys, objects, clothes that are somehow associated with this person. Erase his number from your mobile phone so that there is no temptation to call drunk or in moments of severe pain, erase all SMS messages, remove from all possible social networks and other methods of communication.
Step 2
For the first time, this will give some illusion of calmness. However, there is no need to stop there. Start communicating with people, make new friends, go with them to theaters, movies, clubs, develop. This will have a beneficial effect on your psycho-emotional state, as there will be a constant change of "scenery". This will relieve the brain of unnecessary thoughts and allow you to relax and have fun. Don't be discouraged by new emotions, flirt, but don't go too far. No matter how bad it is, it is not worth drinking too much alcohol. With a depressive mood, alcohol intoxication sets in much faster, and the second stage immediately sets in, bypassing the first (signs of the second stage of alcohol intoxication - depression, aggression, anger, self-pity). Do not forget about those people who are next to you. If you don't want to live for yourself, live for them. You are dear to them, and do not make them suffer as you suffer yourself.
Step 3
King Solomon had a ring on which it was written: “Everything passes. This too will pass. There are no hopeless situations. Sometimes you just need to gather all your will into a fist and endure all the misfortunes of fate.
