What Sex Positions Will Help You Lose Weight

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What Sex Positions Will Help You Lose Weight
What Sex Positions Will Help You Lose Weight

Video: What Sex Positions Will Help You Lose Weight

Video: What Sex Positions Will Help You Lose Weight
Video: The Best Sex Positions to Help You Lose Weight - Pt.2| Health & Fitness Channel 2024, December
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There are such positions in sex, thanks to which a girl can easily get rid of extra pounds, if any. But the main thing is that losing weight will happen with great pleasure.

Five Sex Positions That Will Help You Lose Weight
Five Sex Positions That Will Help You Lose Weight

Pose "Cirque du Soleil"

So, the girl gets into the "kitty" pose, lowers her head down, the man comes up from behind, tears off one of her partner's legs from the floor, holds her with the other hand in the waist area. The girl tears off the second leg from the floor, pushes it between the man's legs, one hand rests on the floor, the other holds the partner's hand. When having sex in such an interesting position, the muscles of the back and the press work - you can tighten the tummy, strengthen the muscles of the arms, and develop coordination. But if you have problems with your spine, this position is clearly not recommended!

Pose "Zero gravity"

The lady lies on her back, the guy should kneel in front of her, lift her buttocks and hips. The girl should bend in the lower back to facilitate penetration. This posture tones the buttocks and hips. And she is also able to strengthen intimate muscles, and many girls experience a stronger orgasm in her!

Side Rider Pose

An interesting and uncomplicated pose that will really help keep your figure in good shape. The partner lies on her side, the lady sits perpendicularly, throwing her legs over the man, then rests on her hands - then everything is extremely simple, you just need to start moving! This pose develops the muscles of the buttocks, legs, arms, and abs.

Kali's Hands Pose

The partner gets on one knee, the woman goes down from above - the woman's legs are on either side of the partner's bent leg. The pose, although simple, but effective - the muscles of the buttocks, abs, legs are developed.

Pose "Goldfish"

The partner lies down on the bed, stretches his legs. The girl sinks onto her partner (with her back to him), stretches her legs back, leaning on her hands. Thanks to this position, the muscles of the buttocks and legs are developed.

So if you are already familiar with sex, then it's time to add variety to it! Incorporate these positions into your intimate life to not only get additional pleasure, but also lose weight during it!

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