Once upon a time, life originated in water, and until now the existence of plants, animals, and even more so people, is impossible. It is necessary for all living things for normal life.
Can a child be forced to drink water?
The question of how to get a small child to drink water worries many parents. Everyone understands that water is the most valuable element that affects all processes in the human body. And if a child, whose body, as you know, is 80% water, does not receive the required amount of this important substance, his body will not be strong and healthy enough. The protective functions will be weakened, and as a result, this can lead to various diseases.
To prevent this, parents should ensure that fluids are always present in the baby's diet, including plain purified water.
If a child is accustomed to sweet compotes, juices and carbonated drinks, parents should remember that a large amount of sugar, dyes and all kinds of harmful additives are not at all safe for the child's body. Plain water is the healthiest drink for your little one. But how, then, to get a child to drink water if he categorically refuses to do it?
Time-tested tips
Of course, it is much easier to form the habit of drinking water from infancy. Older children who are already accustomed to sugary drinks are not so easy to accustom to this. Of course, you shouldn't force a child to drink water. Excessive pressure is fraught, and you risk getting the exact opposite result. It is important to show a little patience and follow these tips. If your child is accustomed to drinking only juices, you can start to dilute them with clean water little by little and thus reduce the concentration of the juice.
This little trick will gradually and painlessly teach your baby to drink water.
You can negotiate with older children, offering to drink juice only during meals, and in the intervals between meals to use plain water. Considering the fact that children love everything bright and colorful, invite your baby to choose a beautiful drinking cup or mug from which you can drink only water. Everyone knows that children follow their parents' example. Drink clean water yourself and regularly, unobtrusively offer your baby. Going into nature or just for a walk, do not take sweet compote or juice with you. Make it a rule to take only drinking water, it will perfectly quench your thirst, and the child will gradually get used to it.
Remember that the healthy habit of drinking clean drinking water instilled from childhood lays a solid foundation for your child's health for life.
