In order to successfully breastfeed your baby, you need to follow a number of rules. It is especially important to apply the baby to the breast in a timely manner, as well as to give up bottles of formula and pacifiers. This will help avoid problems associated with a lack of milk production.
Instructions
Step 1
The mechanism of breast milk production is quite complex. Hormones take part in its formation. It has already been proven that the most effective stimulation of lactation is the frequent latching of the baby to the breast. To ensure sufficient milk arrives, feed your baby as often as needed. Modern pediatricians give just such recommendations. Previously, it was believed that you need to feed your baby strictly on schedule.
Step 2
Pay special attention to night feeds. Milk production is most intense at this time of day. Those mothers who skip nighttime feedings may subsequently develop lactation problems.
Step 3
The more the baby sucks milk, the more it arrives. Do not be afraid that it will end. If for some reason you are unable to attach the baby to your breast for some time, you can express milk with your hands or use a breast pump. This will relieve you of unpleasant sensations and will promote the production of new portions of milk.
Step 4
Check the correct grip on the chest. When sucking, the baby should capture not only the nipple itself, but also some space around it. Otherwise, he may not have enough milk, and the woman may have serious problems with lactation.
Step 5
Discard nipples and formula bottles. Babies up to 5-6 months of age only need breast milk. This is the best food for them. It is much easier to suck on nipples and formula bottles than on the breast, so there is a chance that at some point the baby will abandon the breast altogether.
Step 6
Drink some warm liquid 10-15 minutes before each meal. It can be tea, herbal tea, or just water. If you are having problems with lactation, purchase a lactagon pack from your pharmacy. Drinking it will help increase milk production.
Step 7
Skin-to-skin contact also helps to increase milk production. Try to hug your baby more often, hold him in your arms. You can try to arrange a joint sleep.
