Parents do not always manage to feed their children healthy food, in particular, this applies to vegetables. One child will happily gobble up cauliflower by both cheeks, while the other, on the contrary, will refuse this dish. Many mothers have to come up with new and interesting recipes every time that will completely satisfy their child.
Instructions
Step 1
One way to "hide" the look of boiled cauliflower is to mask it with a nice and delicious milk sauce. First, you need to boil or even better steam (much more useful for children) cabbage inflorescences.
Step 2
Then the sauce is prepared. To do this, butter is melted in a frying pan or at the bottom of the pan, a little flour is added, then milk and everything is simmered over low heat for several minutes, while the sauce must be constantly stirred. After that, the cauliflower, drenched in milk-cream sauce, is sent to the oven. You can sprinkle the dish with grated cheese on top. When the crust is browned, the yummy is ready.
Step 3
Another option is to combine cauliflower with carrots and small pieces of chicken or beef. To do this, half-cooked cabbage should be lightly fried in a pan with carrot slices, sauteed finely chopped onions and boiled meat, then pour sour cream over the dish.
Step 4
Many children are very fond of pancakes. They go well with various side dishes, and dispose to a pleasant tea drinking. You can also make cauliflower pancakes. To do this, first stew the cabbage a little, then grind it, add an egg, a little flour, salt and mix all the ingredients thoroughly.
Step 5
After that, carefully spread the resulting mixture with a tablespoon in a preheated pan with sunflower oil. The pancakes are considered ready when they are browned on both sides.
Step 6
More often try to make multi-colored "tricky" mashed potatoes from different vegetables, to which cauliflower is added. Among other things, try experimenting with the foods in the children's plate, coming up with a variety of figures or faces from them. Children are amused by this. While they are under this impression, the plate is almost empty - the child is full and the mother is happy.
