You found out that you are pregnant. Now you are responsible not only for yourself, but also for the new life that has arisen within you. Should this be the reason for radical changes in the usual way of life? There are different opinions on what is and is not allowed for a pregnant woman.
From the beginning of pregnancy, a woman tries to do everything to bear and give birth to a healthy baby. For some, 9 months of waiting for a baby becomes not a happy time of anticipation of motherhood, but a difficult period of restrictions. Let's talk about several common myths that call to change the usual life.
Myth 1. You can't do makeup and dye your hair.
During pregnancy, the body's protective functions are reduced. This is so that the immune system does not reject the baby like a foreign body. In this regard, a woman may experience allergic reactions more often. Therefore, do not use untried personal care products. Continue to use your pre-pregnancy makeup.
Myth 2. You need to move as little as possible.
If the pregnancy proceeds without complications, physical activity is not only allowed, but also beneficial. Starting from the second trimester, when the embryo is firmly anchored in the uterine cavity, you can attend special sports activities for pregnant women. If you do not like sports, walk more, do not shift household chores onto others.
Myth 3. If a woman knits during pregnancy, the baby will have an umbilical cord entanglement.
This assumption has not been statistically confirmed in any way. On the contrary, knitting can be useful: it calms, and this is important for the harmonious course of pregnancy.
Myth 4. It is dangerous to use mobile phones and computers.
At this stage in the development of science, there is not a single study confirming the harmfulness of these devices for the mother and the unborn baby. But in order to avoid stagnation in the pelvic organs, a woman should sit at the computer for no more than an hour in a row. During breaks, get up, walk, you can do some light exercises.
Myth 5. Sex can harm a child.
Consult the doctor you are seeing. If there is no threat of termination of pregnancy, do not limit yourself. The baby is reliably protected by the placenta and amniotic fluid, so sex will not affect him in any way. Choose the positions that work for you emotionally and physically. It is extremely important for a pregnant woman to feel loved and desired, and sex is a great opportunity for future parents to maintain a great relationship.
