Pregnancy is an important stage in the life of not only every woman, but also her husband, despite the fact that the woman's behavior during this wonderful period is changing. For example, she becomes very moody, she needs to be given as much attention and care as possible - only then it will be easier for a man to survive his wife's pregnancy.
Instructions
Step 1
When you find out that your spouse is pregnant and the long-awaited birth of a baby will happen very soon, share the joy together. Invite your wife to a restaurant to celebrate the occasion. Or organize a small festive dinner at home - make yourself a delicious meal that your wife loves. Present a bouquet of flowers.
Step 2
Be sure to walk together in the fresh air as often as possible, this is very beneficial for the child and for the woman. Take care of the nutrition of the expectant mother, remember, fruits and vegetables should always be present in her diet. Boiled meat is useful, especially rabbit or beef - it has a high protein content, which is simply necessary for the formation of new cells. Make sure all food is fresh.
Step 3
Be patient and try not to annoy your wife, all worries are reflected in the baby. This is especially true of the first months of pregnancy, when all organs and the nervous system are formed in the fetus, and a woman's behavior is akin to a natural disaster. Be more restrained, give in to a woman.
Step 4
If possible, go to the doctor's appointment together. Be interested in all changes, test results. Support the woman morally if, during the commission or at the scheduled consultation, she was told something that upset her.
Step 5
Also attend all ultrasound examinations together. A woman quickly feels changes in her body and her life, but men do not immediately realize this. Therefore, when you see a small creature on the monitor screen, you will begin to understand that your wife is carrying a child under her heart, and you will soon become a dad.
Step 6
Massage the legs and back of a pregnant woman. This is especially true of the last dates, when the fetus is already large and it is hard for her - there is a strong tension both on the legs and on the back.
Step 7
Talk with your wife to the "belly", read books to him, sing songs. By the way, according to psychologists, a child hears and recognizes voices while still in the womb. Listen to the baby pushing with his ear to his stomach. Enjoy every move and kiss your tummy. A woman will definitely not remain indifferent to such care and attention.
Step 8
Be sure to take part and, of course, take the initiative in choosing and buying a dowry for the baby. Together, make a plan for decorating your child's room. Give your opinion when choosing things. Take on the collection of cribs and strollers. In short, take part in all preparations for the birth of a baby.
Step 9
During pregnancy, a woman is especially vulnerable. Show as much attention and care as possible to the expectant mother. Show that you love her as much as you did before. Then you will go through pregnancy almost painlessly.
