A woman over 40 has many advantages: she has developed self-esteem, she has considerable life experience and already adult children. A mature lady should look beautiful, well-groomed and graceful. It does not depend at all on the complexion of the woman. You just need to try to avoid the most common mistakes women over 40 make.
Demonstration of less elastic body parts
Some ladies, trying to look younger, reveal some parts of their body: chest, knees, back. Do not abuse it, because a woman over 40 years old has not as elastic skin as a young girl. Even if the body is perfect, this is not a reason to show everyone your "charms". Others, on the contrary, wear shapeless baggy clothes to hide their belly or lush thighs.
It is worth choosing a style of clothing for yourself that will emphasize the dignity of the figure and hide the flaws. It is necessary to skillfully emphasize a thin waist, a beautiful bust, and elastic arms. A woman's wardrobe should be age-appropriate, but fashionable things that will add lightness, modernity and youth to her image.
Shoes with too high heels
The right footwear is of great importance. Veins swollen on the legs look very ugly due to a too high heel. Such shoes only emphasize age.
The foot in high-heeled shoes takes an unnatural position. When walking, the main load is transferred to the forefoot, which affects the health of the spine. In addition, the leg with high heels becomes unstable, which can lead to dislocations, sprains and ligaments rupture.
This does not mean that you have to go completely flat. A woman over 40 should wear shoes with a more stable, medium heel. Shoes should be comfortable and not chafe feet.
Excessive passion for cosmetics
There is no such woman's face in which there would be no peculiar charm. There are, however, women who do not know how or do not want to emphasize the attractiveness of their features. They need to study their appearance, find their own style.
Make-up will help to emphasize dignity and individuality in a woman's face, to hide or at least make imperceptible defects. To avoid a noticeable mesh of wrinkles, age spots and the incipient fading of the skin, many women tend to apply a thick layer of makeup on their face. Bright and carelessly applied makeup not only does not hide age-related skin changes, but makes them more noticeable.
Ladies over 40 need to make sure that the makeup does not look vulgar, but only emphasizes the natural attractiveness. It is advisable to use cosmetics in pastel colors.
Many women strive to look tanned all year round. But they forget that sunburn accentuates age and makes the skin drier.
Lack of health care
Every woman after 40 years is simply obliged to monitor her health. It is necessary to undergo medical examination, take tests annually, regularly visit the dentist and gynecologist, and get enough sleep. A woman should visit doctors so that minor ailments do not turn into serious chronic diseases. Only good health will allow a woman to look young, be active, fit, sexy and beautiful at any age.
Indifference to the body
There is no beauty without physical activity. And this is not the fault of age, but laziness. Ignoring sports can lead to obesity, diabetes, and heart disease.
Sports, which are desirable at a young age, are compulsory at maturity. It can be fitness, yoga, swimming pool, gym, dancing - you can choose for every taste. Regular exercise, Nordic walking or skiing in winter will bring invaluable benefits to the body. Sport is movement and, therefore, an opportunity to prevent possible health problems.
To stay young and beautiful for a long time, you need to work a little. Every woman should occasionally indulge herself with small gifts. It could be just mascara or lipstick, a new perfume or dress, a regular massage. She must have hobbies. A woman is attractive only when she herself feels that way. It is important to choose fashionable clothes that are appropriate for age and place, hairstyle, hair color, and make the correct age-related makeup. All this will mask age flaws and emphasize the beauty and dignity of the lady. After all, the main problem of a woman is not her age, but her inability to adapt to it.
