The question of introducing complementary foods to young children is of interest to all mothers. Young women who have given birth to their first child study the information on it especially painstakingly. Follow the recommendations given in the article, and you will easily cope with this period of the child's life.
Instructions
Step 1
The basic rule is the gradual introduction of complementary foods. It is recommended to start giving the new product to the child with one teaspoon. Take your time to increase the dose from day to day. The baby's body must get used to a new product for itself. Watch the baby carefully for an allergic reaction within a few days. If the baby's cheeks begin to redden unnaturally, then exclude the new product from the diet for now. That is why it is not recommended to include several new products in the diet simultaneously. For a small organism, this can be a shock.
Step 2
The main assistant for a young mother is a pediatrician. If you just want to start introducing complementary foods into your baby's diet, check with your child's doctor first. He will tell you which type of food is better to start mastering a new menu. For example, pediatricians recommend that overweight children try vegetable puree first. If the child, on the contrary, is thin, then he should be given porridge. Currently, children's doctors recommend complementary foods from the age of six.
Step 3
Start eating with mashed potatoes and cereals, then give your baby a breast. If you introduce your baby to a new product on the first or second day, then you should not give it in the morning. Daytime and evening time is more suitable for this. The consistency of the new complementary foods should be uniform, well-chopped. Otherwise, the process of digesting food in the child's body will be significantly hampered, which can cause vomiting, pain in the tummy, regurgitation and complete rejection of this product.
Step 4
It is not recommended to increase complementary foods in hot weather, as well as during a child's illness. You should also not give him the same product throughout the day. Therefore, many jars of mashed potatoes have to be eaten by households. Do not use salt when preparing food for your child. For you, the product may turn out to be bland, but the baby's taste sensations are completely different.
Step 5
Each complementary food must be given at its own time. Check out the information on the schedule for the introduction of certain foods in the child's diet. Such information is often printed in publications for mothers. There are also many sites where you can find similar recommendations.
