The birth of a child is the greatest happiness. But besides joy, the first child brings a lot of excitement and worries. Despite the huge amount of literature read, mothers make mistakes and cannot understand their little child.
In order for a child not to cry, he must be healthy, well-fed and rested. To maintain a child's health, you need good nutrition, healthy sleep, fresh air, active wakefulness and a happy, rested mother. Mothers try to provide the baby with everything, but they often forget about themselves. Mothers definitely need to rest, the health of the child depends on it.
Babies up to 3-4 months eat only milk, and then fruit and vegetable juices are introduced into their diet. Complementary feeding begins with the volume of a teaspoon and gradually brought to 30 ml. It is better to start this process with unsweetened juices (apple, carrot). Pediatricians advise giving vitamin D along with carrot juice, together they are better absorbed. The next month, fruit and vegetable purees are introduced, and then cottage cheese, butter, cereals, yolk and meat.
For a child, a long sleep in the fresh air is required. Before going to bed, it is also necessary to ventilate the room in which the baby sleeps. During sleep, the child should not hear any extraneous noises, classical music and children's songs. Psychologists advise to accompany the baby's sleep with such works only in the first 15 minutes. The first months of children must be swaddled tightly so that they do not flounder in their sleep and do not wake themselves up.
During wakefulness, gymnastics appropriate for their age is mandatory for the child. So every month they will acquire new skills and abilities. It must be remembered that the task of the exercises is to teach the child not to sit, but to sit down on his own, not to stand, but to get up himself. Don't rush the kid. Also, in the clinic, in the office of a healthy child, it is necessary to acquire massage skills and carry it out every day at the same hours.
It is difficult to follow the daily routine with a newborn, but if you adhere to it, then there will be much less whims with problems. At the beginning of the journey, young mothers will have to endure in order to achieve the desired results, and as a result, the mother will know for sure the cause of the baby's tears and what he wants at the moment. Observing the simple recommendations indicated in the special literature, you will ensure that your baby grows up healthy and happy.
