How To Save A Family After A Crisis: Advice From A Psychologist

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How To Save A Family After A Crisis: Advice From A Psychologist
How To Save A Family After A Crisis: Advice From A Psychologist

Video: How To Save A Family After A Crisis: Advice From A Psychologist

Video: How To Save A Family After A Crisis: Advice From A Psychologist
Video: Administering Psychological First Aid (PFA) After A Crisis 2024, April
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Any human relationship sooner or later undergoes some changes. Over time, the spouses begin to cool down towards each other, passion and love are replaced by habit. A crisis comes into the relationship. However, even from such a situation there is a way out.

How to save a family after a crisis: advice from a psychologist
How to save a family after a crisis: advice from a psychologist

Instructions

Step 1

The first signs of a family crisis are a decrease in the desire of both spouses for intimate physical intimacy, a lack of desire to please, a lack of understanding, mutual reproaches, and much more. If you notice that there is no longer harmony and happiness in your family, you should start making every effort to keep the family together. First of all, protect yourself from the desire to reproach your soul mate in everything and explode over trifles. Perhaps a person commits some kind of stupidity, and in response to this he receives a lot of your negativity, a scandal and broken dishes. This cannot be done. Once you realize that your feelings are boiling over, try to avoid collision. Get out of the conversation, go for a walk, or play music on your headphones and try to relax. When you calm down, it will be much easier for you to find a common language with your husband or wife.

Step 2

Learn to forgive your significant other and always compromise. Remember that in a family you cannot dwell only on your desires, because besides you, there is another person living next to you who also has his own needs and dreams. Try to negotiate, find common interests and aspirations. Do not inflate the elephant out of a fly with or without reason, and also treat your beloved with understanding. If you develop scandal and long-term resentment from every little quarrel, you will never be happy.

Step 3

Remember that your spouse should have their own personal space. Do not try to limit it in any way. You should not forbid your loved one to communicate with his friends, to rest separately from you. You should not try to check his phone or laptop in the hope of finding something incriminating there. Trust each other, because any relationship is built primarily on trust.

Step 4

Perhaps over time, your passion began to subside, but this should not lead to a lack of intimacy. Try to diversify your sex life. Look for new ideas and opportunities and surprise your partner. An erotic massage, a frank dance, or something else will certainly be able to re-warm your senses and establish a bond between you and your soul mate.

Step 5

Do not forget about a pleasant joint vacation, mutual compliments, romantic dates, care and small gifts that will bring warmth and love into your relationship.

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