For successful breastfeeding, it is important to know some recommendations that will help a young mother to properly attach the baby to her breast, organize comfortable feeding, improve lactation, and avoid problems such as milk stagnation.
Instructions
Step 1
Feed on demand. For successful breastfeeding, it is very important to apply the baby not on schedule, but when he wants to. The amount of milk produced depends on the duration of sucking and the number of applications. Gradually, you will have a certain feeding schedule, but it will depend only on the needs of the baby himself. For the baby's mother, the breast is not only a source of milk, but also psychological support in the process of adapting to life outside the womb. Breastfeeding promotes a close bond between mother and baby. Do not pick up the breast if the baby has not released it himself. It is important for him not only to eat, but also to satisfy his sucking reflex.
Step 2
To avoid uncomfortable feeding of your baby, choose a comfortable position. If your baby is breastfeeding for a long time, you may want to breastfeed in a lateral position. This will keep your hands free and you can rest. In this position, it is convenient to feed the baby at night. You can sit in an easy chair with a pillow under your back. There are also special feeding pillows to help you relax and make feeding comfortable for you and your baby.
Step 3
Make sure that the baby is correctly latching on to the breast. This will help you avoid cracking and pain. In addition, in the case of improper grip, some of the breast lobules are not emptied, which can lead to stagnation of milk and the development of mastitis. Therefore, especially in the first days of feeding, do not be lazy to properly attach the baby and in case of improper grip, carefully remove the breast from the crumbs mouth and try again. With the correct grip, the baby opens his mouth wide and captures not only the nipple, but also the halo - a dark circle around the nipple, the baby's lower lip is turned outward, the chin touches the chest, you do not experience painful sensations.
Step 4
Try to give the baby one breast at one feeding, so he can get to the rear fat milk, which contains useful enzymes and substances. If you offer your baby a second breast without waiting for him to empty the first, chances are that the baby will only receive front milk, which is low in fat.
Step 5
Tune in psychologically for long and successful feeding. There are very few women who really cannot give their baby breast milk physiologically or for medical reasons. Therefore, discard all thoughts of your inability to feed a child. Remember, breast milk is the most valuable food you can give your baby.
