More recently, there was a first date, a first kiss, walks under the moonlight, declarations of love. And now he is a thing of the past, but the thoughts of the ex-man again and again return you to the place where you were happy together. Increasingly, you are wondering how to continue living without thinking about it.
Instructions
Step 1
Keep your communication to a minimum. Delete his phone number, remove him from your friends list on social networks, do not go to those places where you can accidentally run into your ex-boyfriend.
Step 2
Remove anything that reminds you of your ex. Love letters, postcards, photographs, cute souvenirs and gifts are best thrown away, or put in a distant box. These things, catching your eye, will involuntarily remind you of a recent breakup and thereby make it even more painful.
Step 3
Rate it without rose-colored glasses. Sometimes girls in their thoughts idealize a man, attributing to him those features that he actually does not possess. On a piece of paper in two columns, write down all of its advantages and disadvantages. After that, you can clearly see that the beloved is not as perfect as it seems, and has its flaws.
Step 4
Take a break from sad thoughts. Don't sit in four walls looking at his photo. Go with friends to a cafe, cinema, museum, just take a walk in the nearest park. Perhaps you had a long-standing dream of doing something, but did not have enough time, now is the right time to make this dream come true.
Step 5
Dedicate yourself to a hobby. Surely, you like to sew, knit, or maybe you are attracted to growing flowers. While you are doing what you love, thoughts about the past will fade into the background.
Step 6
Spend more time working. Immerse yourself headlong into work issues, the bosses will certainly appreciate your zeal and, perhaps, will soon reward you for your hard work with a promotion.
Step 7
Change your image. Buy new clothes, change your hairstyle, hair color, don't be afraid to experiment. Any changes will only benefit your state of mind.
Step 8
Meet other people. There is no need to put a fat end on your personal life. There are many other men out there who are just as good as your ex.
