It's great when people love each other, and a short disagreement is followed by a happy reconciliation. But it happens that the girl just needs to forget about the guy. Perhaps he fell out of love with her, leaving no hope of returning his old feelings, or he showed himself not on his best side, and parting turned out to be the best way out. But it can be very difficult to drive away constant thoughts about him.
How to get rid of traces of a departed feeling
In order to stop thinking about a guy, you must, first of all, exclude any communication with him. Moreover, not only personal, but also telephone conversations and correspondence in social networks. For a while, it is better to stop communicating with mutual friends, or at least ask them not to mention him in conversation. If there are photographs and gifts of him in the house, you need to get rid of them as soon as possible. The options may be different: return to him, destroy or, until the pain subsides, give to a friend or relatives for safekeeping.
However, getting rid of gifts is much easier than getting rid of thoughts. To do this, you need to find yourself an interesting business with which you can distract yourself. It is best to do this with the company, as loneliness will constantly bring back memories and sad thoughts. In addition, by doing something new, you can meet new people and, who knows, maybe meet your destiny. Then thoughts about past hobbies will disappear by themselves.
What to do if thoughts haunt
If thoughts about a departed love still haunt you, it is better to remember not pleasant romantic moments, but his vices and shortcomings, which have previously caused a feeling of irritation. Do not listen to slow and sad tunes that have a strong impact on the emotional sphere and are conducive to romantic memories. You can do aerobics, swimming, start visiting the gym. Physical activity will cause fatigue and help to drown out mental anguish. If there is such an opportunity, it is better to leave for a while, to go on a journey in which you can get a lot of new impressions.
Of course, it will take some time to stop thinking about your loved one. The main thing is to understand that sooner or later this will surely pass. Emotional addiction will not last forever, you just need to endure a little and wait out the difficult period. True, this method is the longest and most difficult psychologically. Therefore, it is better to try and switch to something else.
In no case should you blame yourself for what happened. After all, every person makes a lot of mistakes in their lives. You never need to lose faith that sooner or later you will be able to meet the only one with whom you can live a long and happy life, and your current experiences will become a thing of the past and will only cause an ironic smile.
