To get aroused for sex, create a special atmosphere. Turn on the music and dim the lights. Also, be sure to use your imagination and pay attention to touch.
Necessary
- - aromatic oils and candles;
- - intimate video;
- - pineapples, chocolate;
- - Red wine.
Instructions
Step 1
To get turned on for sex, try not to think about anything. Sometimes thoughts are very distracting and make it difficult to tune in to intimacy. Just enjoy your partner's company. If you can't get rid of unnecessary thoughts, try to focus on your feelings and emotions.
Step 2
Psychologists say that emotions and sensations associated with sex arise long before sexual intercourse and even before foreplay. They are related to thoughts, so try to think about upcoming intimacy. Concentrate on the details, dream up, mentally develop the plot. If you and your partner are in different places, try starting an intimate correspondence.
Step 3
To get aroused before sex, pay special attention to touching. Foreplay is very important, it is they that help to tune in the right mood and feel arousal. The touch should be gentle, but at the same time passionate. If you know your erogenous zones, be sure to tell your partner about them. If he will act on them, then you will soon want intimacy. Also, tell your other half what kind of caresses you turn on. But touching is possible while dancing. Therefore, invite your partner to a slow dance and achieve close body contact.
Step 4
A special atmosphere will help to get excited before intimacy. First, dim the lights slightly. But do not turn it off completely, as the twilight excites more than complete darkness. But if you want to see everything in detail, then provide sufficient lighting. Second, put on some nice relaxing music. There are songs that instantly set you up for a romantic mood. Third, don't forget about the power of smells. Light scented candles, use essential oils and a scented lamp. Especially exciting are the aromas of sandalwood, rose and lavender.
Step 5
Use your imagination. It is not worth representing someone else in the place of the second half, but you can mentally transform your partner. For example, picture him in a chic outfit or oiled up. In addition, you can change the situation with your own imagination. Imagine that you are not in a bedroom or some other room, but on the seashore or on the roof of a skyscraper. And role-playing games will help to realize your desires. Use costumes and themed paraphernalia to put your imagination to work.
Step 6
Try watching an intimate video or reading intimate literature. Visuals can help you feel aroused faster, but some people like to use their imagination better.
