Unfortunately, in our time, the number of partings is increasing every year. What is the reason? And how do you get over it?
Instructions
Step 1
If a guy dumped you, it’s terrible and painful. And I don't want to enjoy life, life is not sweet. This is fine. Psychologists even advise you to cry for a while, feel sorry for yourself, and feel the support of your loved ones. Cry for health, do not keep to yourself. This will help you calm down faster.
Step 2
We cried and that's enough. The main thing is not to prolong the depression, but to try to switch. Look at yourself in the mirror, smile at yourself, tell yourself that you said goodbye to your old life and are preparing for a new one. Take a walk with friends, cook an unusual dish, tidy yourself up, find yourself a hobby.
Step 3
Don't try to look for your ex. Give it up, don't try to get everything back. After all, you are a girl, after all, you must have pride. The guys should look after you, and not vice versa. Remember this and enjoy life.
