The bend of the uterus is formed due to the loss of tone of the pelvic ligaments, due to previous inflammatory diseases of the genitourinary system, as well as in the presence of tumors of the appendages. These phenomena contribute to the displacement of the uterus from a central location to the side. Usually, the bend of the uterus is found during examination by a gynecologist. The main negative point with this deviation is the difficulty in conceiving. Nevertheless, displacement of the uterus is not a contraindication to the birth of a child, and it is possible to become pregnant in such a situation.
Instructions
Step 1
A woman with a displaced uterus should use the methods and methods of centralizing this organ if she wishes to become pregnant. To correct the position of the uterus, the doctor may prescribe:
- physiotherapy;
- treatment of existing chronic or acute inflammation of the appendages (endometriosis, adnexitis, fibroids, infections of the genitourinary system, etc.);
- carrying out gynecological massage when the uterus bends, which helps to improve the blood supply to the pelvic organs and trains its ligamentous apparatus;
- performing therapeutic exercises to increase the tone of the uterine ligaments.
Step 2
Among the recommendations for remedial gymnastics there are exercises that should be performed while lying on your stomach:
- alternate bending of the knees;
- alternately raising the straightened leg back;
- simultaneous lifting of straightened legs;
- coups from the abdomen to the back and back;
- raising the upper body;
- raising the body with an emphasis on the socks and forearms.
Step 3
If a woman has a uterine fold and the spouse cannot conceive, the first thing to consider is the posture during intercourse. In the event that a backward bend of the uterus is detected, during intercourse, the knee-elbow position is recommended when the partner is behind. After sex, a woman does not need to get up right away, but should lie on her stomach or side for 15-20 minutes.
Step 4
In the case when a forward bend of the uterus is detected, the missionary position, in which the woman lies on her back and her partner is on top, will become more effective. In such a situation, you can put a pillow under the woman's buttocks to slightly raise the pelvis. At the end of intercourse, the woman is advised to take the "birch" position to allow sperm to reach the cervical canal of the cervix.
Step 5
If you want to increase your chances of conceiving a child, take on board a few more additional recommendations. During and after ejaculation, the man should insert the penis as deep as possible into the vagina so that sperm leakage can be minimized. In addition, after pulling the penis out of the vagina, the partner can press lightly on the female labia, preventing further sperm leakage.
Step 6
Another important thing a woman can do. After intercourse, she should remain lying on her side or back for 20-30 minutes, while the pelvis should be raised. But most importantly, try to relax and fully enjoy the process itself.
