There is a common misconception that karma is a kind of punishment. In fact, this is not true. Karma is a way of balance, regularization, fairness. Karma can be called the sum of all human actions and deeds.
Instructions
Step 1
The mechanism of karma is perfect. According to her, everything always happens in a fair and timely manner, in the form in which it should happen. Karma is a kind of mechanism for spiritual growth and learning, it is thanks to karma that people learn, understand and accept the consequences of their actions. Any experience of suffering contains a lesson about the impossibility of repeating such a thing.
Step 2
Karma can be divided into negative and positive. Of course, the latter does not require working off, but it can be accumulated, and not put aside, but perceived as the most valuable resource.
Step 3
In today's complex, dynamic world, working off karma can be a daunting task. To work through or clear negative karma, first of all, you need to understand your mistakes in the past, the root causes of negative karma. It is best to do this under the guidance of a spiritual teacher or master, since people most often do not adequately assess their past actions, can hardly give a correct assessment of their actions, and therefore accept them and their consequences. A good spiritual teacher can help you look at past actions from an unexpected perspective. Having understood what your negative action has led to, you can try to correct its consequences - change something in life, ask forgiveness from the people whom it hurt, make new correct decisions based on the information available. All this is a working off of karma.
Step 4
Karma is a complex multi-level concept. It can be worked out, that is, you can understand the intricacies of your actions and their consequences, or you can clean it. Cleansing karma, in fact, heals the past, removes the burden of already spent karma, removes the tail that is reaching after you from incarnation to incarnation. Before working out especially difficult knots of karma, it is best to perform such a purification, this can be done with the help of mantras or prayers, depending on your religious beliefs.
Step 5
To clear karma, you must recite mantras or prayers for three weeks. These verbal formulas carry a vibrational healing code. Of course, for prayers or mantras to work, you must pronounce them correctly.
Step 6
Fasting, meditation, yogic and other physical practices will accelerate the cleansing of karma. Regular yoga and meditation practices improve the energy field, make it denser, and add clarity to the mind. This helps to better evaluate everything that has been done in the past, to draw conclusions, to take more conscious steps to work off karma.
