Depression In A Teenager, What To Do For Parents

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Depression In A Teenager, What To Do For Parents
Depression In A Teenager, What To Do For Parents

Video: Depression In A Teenager, What To Do For Parents

Video: Depression In A Teenager, What To Do For Parents
Video: Tackling Teenage Depression | Kay Reeve | TEDxNorwichED 2024, May
Anonim

Many parents face the problem of teenage depression. It is necessary to learn how to behave correctly with a teenager.

Depression in a teenager, what to do for parents
Depression in a teenager, what to do for parents

Instructions

Step 1

Do not obsessively ask about the causes of the disorder, adolescents are annoyed and the child can withdraw even deeper into himself. Just remind him that you are there, always open to him, you can just listen, without unnecessary comments. Tell him that you are ready to become a real friend to him.

Step 2

It is necessary to show delicacy to the child, but at the same time perseverance. Do not leave the situation as it is if the teenager is closed from you and avoids communication in every possible way. For a teenager, opening up to their parents is a daunting task. Take into account the child's personal space and the level of his comfort, at the same time show your concern for his condition and a desire to help, just support.

Step 3

Learn to listen to your teen. Restrain inappropriate advice and comments. You should not start moralizing, expressing your opinion, criticizing the teenager, or his actions. To begin with, listen calmly, the child needs first of all comfort and understanding. If he asks for advice, give it.

Step 4

Even if the problems of a teenager seem insignificant and stupid to you, you need to accept, recognize the importance of the teenager's condition. At this age, they are very vulnerable and sometimes even small disappointments, they seem to be a natural disaster. If you accuse a teenager of stupidity and childishness, because he is worried about trifles, you will not be able to reach the child, he will not perceive and trust you, since the parents are unable to understand him.

Step 5

Try to switch the child's attention, offer to do what he loves, encourage him to meet with friends, and get out of the house more often. Invite your teenager to find a new hobby for himself that you will finance, support, within reason, of course. Show your teen that life is great and that it is easier to deal with difficulties when you sometimes give your thoughts a break.

Step 6

If the teenager's problems with depression are more serious, then you need to see a specialist. You can attend individual or group classes, which will reveal all the causes of depression and give effective advice on how to cope with the disease.

Step 7

In extreme cases, only after consulting a doctor can the child be given sedatives. Monitor their intake and adolescent general health carefully.

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