It seems to adults that childhood is a cloudless time. However, even a child is familiar with stressful situations. He worries about the change of scenery - the first day in the garden, and then at school. It is not easy for him to survive the turmoil in the family. The child is worried about quarrels and diseases of loved ones. Parents need to monitor the child's condition and protect him as much as possible from stress.
Nervous system
Take care of the baby's nervous system. Help him smooth out difficult situations, play with him, have fun, praise him for his successes.
At every age of a child, stress manifests itself in different ways.
- t babies cannot eat or sleep
- - the child begins to have bouts of aggression and bad mood. He may cry or start stuttering.
- close in themselves, try to avoid communication, are always silent.
- characterized by irritability and outbursts of rage. Sometimes they develop a nervous tic - blinking or twitching of the eye.
Solution
Sometimes a child cannot adapt to a difficult situation due to a lack of magnesium in the blood. To identify this, it is necessary to take a blood test. If the blood really lacks magnesium, the doctor will prescribe drugs containing this element.
Products
Foods will help maintain magnesium at the right level. Add walnuts, peanuts, pumpkin seeds, bran, spinach and beans to your child's diet. The baby's body also needs vitamin B6. It is found in chicken, beef liver, sea fish, garlic, millet, bell peppers, garlic, and sea buckthorn.
