Eating is a vital need of the body. Both adults and children love food to look good and taste good. Very often, children can lose their appetite. How to give your child back the desire to have a full breakfast, dinner and lunch if you don't know how to cook food that your child will like?
Try baby soups. If it tastes good to you, then the child will most likely like it. If you yourself will never eat this, then it is better not to feed the child with it. To make it interesting for the child to eat, you can grind the soup in a blender to a puree state, sprinkle with herbs, make eyes, a nose, a mouth from sour cream. Such a dish looks very interesting, the child will like it, and he will want to try it. Buy your child beautiful bright baby dishes. Let some cartoon character or animal be drawn on the plates, then the child will want to see him as soon as possible, and for this he will need to eat all the food on the plate.
Teach your child from an early age to use napkins, as well as to properly hold a spoon and fork. If the child begins to eat poorly, arrange meals together so that he follows an example from adults.
Poor appetite is very common in sedentary children. If the child has begun to eat poorly, it is possible that he is rarely in the fresh air, and sits in a stroller for a walk. If the child moves a little, then he will not work up an appetite. The child needs outdoor games, he must crawl, run, jump, engage with the designer. Then the brain will give a signal that it is time to restore the spent energy and the child will ask to eat.
