Love is sometimes not mutual, and relationships do not always lead to a happy life together. Having gone through a breakup, you need to tune yourself in a positive wave and learn to live without a loved one.
Instructions
Step 1
Try to remove for a while all the things that remind you of your ex. You don't have to completely get rid of them, because they are part of your life. Respect your past. If you lived in an apartment together, then at least temporarily try to move to another place, for example, to your parents or a friend.
Step 2
You need to change your lifestyle. Start with yourself. Go to a beauty salon, get a new hairstyle, manicure, update your wardrobe. Move as far as possible from your past self, from a woman who loves her ex-man very much. Pamper yourself with something, buy yourself a thing that you have long dreamed of. Don't be afraid to become wasteful. Now you don't have to take care of anyone but yourself. Rejoice at this, you must learn to enjoy freedom and from yourself, so renewed and beautiful.
Step 3
Meet people you haven't seen for a long time. Try to communicate with those who are not aware of the troubles that happened to you. Plunge headlong into the world of new, exciting events. Interesting people will distract you from sad thoughts, and shared pleasant memories will cheer you up.
Step 4
Find yourself a new hobby. Do something that does not fit into your entire past life. If you are an office worker and try not to break this image, then you can do some kind of extreme sport. And if you have always been a free bird, used to travel, then try to become a housewife. Take up cooking and some perseverance household hobbies. You really need new impressions and interests during this difficult period. Develop for yourself, and not for evil to the ex-man.