Fish oil is a very useful product, consisting of many valuable trace elements necessary for the development of a child's body. It is one of the best sources of omega-3 polyunsaturated fatty acids. These valuable substances contribute to the formation of brain tissue and stimulate the mental development of the child. They prevent memory impairment and dementia, and fight the symptoms of attention deficit hyperactivity disorder. The main reason why our children are prescribed fish oil is to prevent rickets.
Instructions
Step 1
Taking fish oil for a child is a whole ordeal. Introduce your baby to him as early as possible. Children after a year are usually already very picky about tastes, and it is unlikely that you will easily shove such a specific product into it for the first time. Most likely, the crumb will spit it out in one second. The best solution to this problem is to take the drug with food, preferably in the middle of the process. In this case, the baby will not drink fish oil on an empty stomach and will be able to eat it with delicious food. For an older child in this situation, use fish as the main food: salmon, lake trout, herring, tuna or mackerel. Show your child how to use fish oil from your own experience. Offer him to treat you with this product. Most likely, having become interested in the process, the baby will want to try it himself.
Step 2
Children from one month old are recommended to consume 3-5 drops of fish oil internally, gradually increasing the dose to 0.5-1 tsp per day. Children from one year old are assigned 1 teaspoon per day, from two years old - 1-2 teaspoons, from three - one dessert boat per day. Kids over seven years old have a dosage similar to adults, and take 1 tbsp. spoon 2-3 times daily. Consume fish oil in a course of 2-3 months. If necessary, take a break for one month, then repeat the drug intake.
Step 3
Older children who can swallow pills can give fish oil capsules. Read the instructions carefully before taking the drug. Capsules must be taken during or after meals with a small amount of liquid. Don't drink fish oil on an empty stomach. Store the preparations in the refrigerator.
