How To Put A Baby To Sleep

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How To Put A Baby To Sleep
How To Put A Baby To Sleep

Video: How To Put A Baby To Sleep

Video: How To Put A Baby To Sleep
Video: How do you get your baby on a sleep schedule? 2024, December
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Babies sleep more in the first days of life. But sometimes they are worried about something and they are awake. They do not lie still, it happens that they even cry a lot. How to understand what the baby needs in these minutes and help him fall asleep soundly?

How to put a baby to sleep
How to put a baby to sleep

Instructions

Step 1

Bathe the child. Dress and feed immediately after bathing. Try to put it directly into the crib. If the child cries, then you need to go for a trick: first put a warm diaper, and then the baby.

Step 2

Give water to drink. Often, babies cannot sleep because they just want to drink.

Step 3

Ventilate the room. If the child sleeps well outside, then in this way you will create these conditions. It is advisable to do these procedures every day.

Step 4

Swaddle. The arms and legs in the first month move chaotically in babies, thereby making it difficult to fall asleep. Especially at night, you can wrap them up so that parents can sleep peacefully.

Step 5

Rock out. The child should sleep soundly. The muscles of the face should be relaxed. After all, at the beginning there is a superficial sleep and if you do not wait for it and put the baby in the crib, the child can wake up immediately or after 30 minutes.

Step 6

Apply a warm heating pad. The baby will think that he is lying next to his mother and will fall asleep.

Step 7

Dim the lights. Bright light can make it difficult to fall asleep. It is better to teach your baby to fall asleep in the evening in the dark.

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