A bad mood can be caused by several reasons: problems at work, quarrels with relatives, and even magnetic storms. If you notice that your man is upset about something, try to please him and cheer him up before his blues are passed on to you.
Instructions
Step 1
Feed. Men are very fond of food, especially if the food is deliciously prepared and beautifully served. A well-fed man, as a rule, is complacent and contented. Serve your husband's favorite drink with the main course. This can be a glass of red wine, a cup of green tea, or a glass of juice.
Step 2
Men in a bad mood often do not want to go anywhere. Set up a movie theater at home, with traditional popcorn and crackers. Do not choose psychological dramas to watch, let it be a light, pleasant comedy with a happy ending.
Step 3
Call your friends and invite them over. Then there will be no time for sadness, because you will have to take up the preparation of snacks and think about entertainment. Better yet, invite only your husband's friends - let them watch football, drink beer and relax. The next day, there will be no trace of a bad mood.
Step 4
Play calm, relaxing music for your loved one. Make it sound in the background and be unobtrusive. Classics, especially Mozart, Bach, Tchaikovsky, have a beneficial effect on brain activity.
Step 5
Put a vase with fruits, berries, nuts near your beloved, and feed him from your hands. For example, bananas are able to regulate the functioning of the nervous system, berries are very high in vitamin C, and walnuts maintain tone and give energy.
Step 6
You can cheer up your spouse with your love and care, for this it is enough to give him what he needs in the present moment. He wants to relax - to have a pleasant massage, tired - to cover with a warm blanket and create a favorable atmosphere.
Step 7
Often men prefer to experience the blues alone, so if a man is sad and does not want to answer questions, you have a great opportunity to go about your business and chat with friends, and give him time to deal with his own thoughts and troubles.
