Many couples experience marital crises that are spread over the years. Someone overcomes them easily and does not even notice, but for someone it is a serious test. The future of relations, further mutual understanding between spouses depends on how the next stage of the crisis will pass. During these periods, it is especially important to support each other, to try to understand and hear a spouse.
Despite the fact that the crisis in family relations is a rather difficult test for a married couple, it still has a positive connotation. After the crisis has been successfully overcome, the couple moves to a new stage in the development of relations. Spouses become closer to each other, value their life partner more and treat relationships more carefully. It is better to know the stages of a crisis in a relationship over the years and advice on how to overcome them in order to avoid problems.
Family relations crisis - 1 year
In the first year of marriage, young spouses are overtaken by the first family crisis in the relationship. It falls at a time when the candy-bouquet period was left behind, and instead of romance, household routine came. Partners begin to get to know each other better, and in addition to the positive qualities, the disadvantages of the life partner are revealed. An important role is played by the habits of both spouses, which can sometimes be very annoying. All these little things accumulate and result in quarrels and mutual reproaches.
In order to overcome this stage of family life with honor, spouses should try to hear each other. It is necessary to choose a calm environment and each of the spouses should speak out what he does not like and what he sees ways to resolve the issue. You need to learn to talk, listen to each other, understand your other half and compromise.
Thanks to communication in family relationships, rules are developed, boundaries are designated, the foundation for further family life is laid. After the first family crisis is overcome, the relationship is noticeably strengthened and changed for the better. Unfortunately, couples who could not survive the first crisis break up.
Family relations crisis - 3 years
The second crisis of family relations often occurs at the time of the birth of the child. During this period, the spouses try on new roles - caring parents. The husband lacks attention from the wife, who is completely absorbed in the baby. Often a man unconsciously begins to be jealous of his spouse for his own child, because before she devoted all her free time to him, and now he is relegated to the background.
To overcome the next crisis, a young family needs to spend more time together. On weekends, go out together for a walk in the city's parks, arrange movie nights together, invite friends to visit. In this situation, the young spouse feels most vulnerable, the wife needs to thank him more often for what he does for the family. Now it is very important for him to know that he is still loved and appreciated.
Family relations crisis - 5 years
The onset of the third crisis falls on the 5th anniversary of marriage. Often during this period, a woman ends her maternity leave, and she goes to work. The range of her responsibilities is increasing, because in addition to the usual affairs related to the house, caring for the spouse and child, the professional sphere of activity is connected. Mom is torn, trying to be in time in all areas of life, feeling constantly lack of strength and time. All this provokes lingering irritability, dissatisfaction with oneself, others, more and more scandals arise.
To overcome the crisis for 5 years, the husband must help his wife by taking on part of the obligations. The couple should sit down together and discuss, perhaps even make a list of things to do with the house, taking care of the child. List everything point by point and distribute responsibilities between each other. For example, a wife can cook food, a husband can take out the trash and maintain order in the apartment. Perhaps a young man may not like this option. But if you leave everything in its place, in the end, the crisis can lead to divorce, so it is necessary to jointly look for a way out.
Family relations crisis 7 years
Of all the crises, this is the most complex, referred to as the "crisis of uniformity." Everything goes on as usual - children grow up, feelings have cooled down and developed into a habit, household duties are distributed between spouses and are performed automatically.
Spouses may begin to experience frustration, fatigue, and the feeling that life is on the sidelines. I want variety, new experiences. Often during this period, spouses begin to cheat in order to get fresh emotions on the side that are lacking at home. At this stage of family life, a large number of divorces occur, initiated by women. The spouse wants to feel loved, desired, all that she does not receive at the current stage of family life.
Spouses need to choose a calm environment and discuss the problem that has arisen. You should not start by expressing reproaches and dissatisfaction with each other, this will only worsen the situation. We must try to find common interests, some new hobby that both will like. It is necessary to spend more time alone. Watching a movie, romantic evenings with candles, walks in the park will bring the couple closer.
Family relations crisis 15 - 20 years
This period falls at the time of the onset of a midlife crisis in the spouses. At this moment, there is a reassessment of values, reflections on the meaning of life. The transitional age of the child, who bears his own difficulties, often falls on the same period. In this difficult time, when many problems are superimposed on one another, it is important for spouses not to distance themselves from each other, to be patient, to support their other half, and then the crisis will be overcome.
Family life has its joys and sorrows, ups and downs, white stripes give way to black. But if the spouses go through life, tightly holding hands, learn to hear and understand each other, find compromises in the most difficult times, then their reward will be a strong family and crises in family relationships will not be terrible.
