The nervous system is the control center of the whole organism. During the carrying of a baby, a woman is tied to a baby with the strongest bond in the world. The baby's nutrition, breathing and growth are at the expense of the expectant mother. Any change in her lifestyle automatically affects the development of the baby. A pregnant woman is often subject to sudden mood swings, is unstable to stress, and constantly worries about her child. To calm your nerves a little during pregnancy, you can take herbal anti-anxiety medications and herbal teas.
Instructions
Step 1
Mix one teaspoon of lemon balm herb and one teaspoon of orange peels. Pour the mixture with a glass of boiling water and close tightly. Let it brew for ten minutes, strain, add one teaspoon of valerian tincture. Take one glass twice a day along with honey.
Step 2
Take equal parts lemon balm herb, mint leaves and oregano herb. Pour six tablespoons of the collection with one liter of boiling water and let it brew in a thermos for eight hours. Take one glass three times a day thirty minutes before meals.
Step 3
Pour two tablespoons of crushed rhizome with valerian roots with a glass of boiling water. Take two tablespoons four times a day.
Step 4
Take a pharmacy peony root tincture three times a day, one teaspoon.
Step 5
Take in equal parts the flowers of blood-red hawthorn, rhizomes with roots of Valerian officinalis, lemon balm leaves, barberry fruits. Pour one tablespoon of the mixture with a glass of boiling water and let it brew until cooled. Take one glass twice a day.
Step 6
Mix together twenty grams each of peppermint leaves, lavender flowers, chamomile and rhizomes with valerian roots. Pour two tablespoons of the mixture with a glass of boiling water and let it brew for fifteen minutes. Drink the broth in small sips throughout the day.
Step 7
Grind two tablespoons of hop cones, pour two glasses of boiling water, let it brew and strain. Take half a glass three times a day twenty minutes before meals.
Step 8
Pour one hundred grams of chopped hawthorn fruit with two glasses of water, simmer for thirty minutes, then refrigerate and strain. Take one hundred milliliters three times daily after meals.
Step 9
Take rhizomes with valerian roots and hop cones in equal proportions, pour a glass of boiling water, let it brew. Drink like honey tea at night.
Step 10
Inhale the scent of valerian or valerian root infusion.
