Many women, year after year, enduring violence from their spouses, do not even suspect it. Indeed, after all, they are not beaten and, perhaps, not even insulted or talked to them rudely. Nevertheless, in addition to physical violence, there is also psychological violence, the consequences of which are no less terrible. 8 signs will help you understand that things are not going well in your family relationship.
Instructions
Step 1
You put the interests, desires and needs of your partner much higher than your own and are ready to make sacrifices to make him happy. If your partner reacts negatively to your actions, you tend to explain this by saying that "again did something wrong or wrong."
Step 2
Your communication outside the family is minimized: friends almost stopped visiting you, and you yourself go out to visit less and less. Your partner discourages this type of leisure activity. At the same time, when you are alone, you rarely do something useful and enjoyable, more often you sort things out and express mutual claims.
Step 3
You are trying by any means to get out of the conflict situation, not to allow a quarrel to flare up, or to somehow escalate the situation in a different way. Moreover, this applies not only to the relationship with the spouse, but also to other areas of life: you do your best to keep the "bad world", and solving work issues, and communicating with relatives and friends, in a word, in any situations. It is easier for you to adapt than to defend your own views and interests.
Step 4
You are less likely to think about what you want yourself, constantly taking care of the needs of your spouse and other loved ones. Gradually, you become less aware of your desires and needs.
Step 5
Your instinct for self-preservation and sense of danger are dulled. For example, there may be a craving for extreme sports or driving at high speed.
Step 6
You feel constant fatigue, and it does not depend on how well you sleep and how much you worked. It’s more and more difficult for you to make the simplest decisions, to cope with everyday tasks. You don't feel smart enough or competent enough to do this.
Step 7
You have lost your sexual desire. You simply yield to your partner so as not to provoke another conflict, but you yourself do not feel such a need.
Step 8
Even if you decide that your relationship does not suit you and it is time to put an end to it, you forgive your partner again and again, as soon as you obey him and promise that everything will change. Do not deceive yourself: everything will be the same again until you break off the relationship that is destroying you.
