Conflict situations often occur in life. They create stress, exhaust the nerves, make you worry. Therefore, most often people try to get away from the conflict, unless they are notorious brawlers. How can this be done most efficiently?
Instructions
Step 1
The best way to avoid conflict is to prevent it. If you know that there is a scandalous person in your environment, or a person with whom you constantly have disagreements, try to keep your communication with him to a minimum. In the case when communication cannot be avoided, be polite and formal.
Step 2
If the conflicting person nevertheless dragged you into a conflict, in no case do not become like him: do not shout, do not scandal, do not swear. Try not to lose face, because this is what your enemy wants to achieve. Say that you do not want to continue communicating in this tone, and no longer react to your opponent, no matter what he says. If he insults you, calmly say, "I will not continue to communicate with you until you apologize." And don't talk to him until you hear an apology.
Step 3
In the event that the offender has brought you to the boiling point, and you can hardly restrain yourself so as not to start yelling at him, just get up and leave. Go to the kitchen for a cup of tea. Don't come back until you've regained your peace of mind.
Step 4
Do not complain to your friends and acquaintances about this person. Try to stay calm and not discuss the behavior of your enemy, because this way you will return again and again to the conflict from which you want to get away.
Step 5
In the event that you yourself become the initiator of the conflict, figure out what exactly annoys you so much that it makes you go into conflict with others? As a rule, what greatly annoys a person in others is present in one form or another in himself, but he simply does not want to notice it. Deal with the part of yourself that prevents you from living in harmony with others. This will take you a big step along the path that leads to happiness and harmony.
