Changing your figure is a complex process that not everyone can do. But if the girl's figure does not suit you, you can delicately push her to change. It is important not to insist, but by example or not offensive actions lead her to the need to go on a diet or play sports.
Instructions
Step 1
Join the gym together. Buy a pass for two and start attending classes regularly. There are many arguments to come up with, from health benefits to being bored alone. For the result to be more noticeable, you will need to exercise at least 3 times a week. Gym, fitness or body flex are ideal for weight correction. Each time, encourage the girl, stimulate her to new achievements, try to instill a desire to study independently and enjoy it.
Step 2
A joint diet works wonders too. It is very difficult to limit yourself to products if no one else adheres to it. If you yourself propose to change the diet, balance the menu, then there is a high probability that the girl will join. Again, there is no need to say that she is fat, it is important just to show by your example that restrictions on food work wonders. And compliment when she becomes slimmer, then she will try not only to lose weight, but then to maintain new forms.
Step 3
Invite your lady to the sea. The upcoming trip, the prospect of being on the beach in a swimsuit, greatly changes the girl's attitude to her volumes. To feel comfortable, she herself will begin to control her diet and exercise. The trip will be a huge incentive, and then a reward for such dramatic changes. But it is important to inform about the trip in advance so that she has enough time to fix something.
Step 4
To draw the girl's attention to the extra pounds, but not offend her, just take a photo session. You can use a regular or professional camera, it doesn't matter. But you need to take pictures yourself, and not give them for editing, but just view them together later. Extra centimeters are very noticeable in the photo, even in the mirror you cannot always see your flaws, but in the images they are obvious. There is a chance that she will appreciate her forms and herself decides to change something.
Step 5
Give your girlfriend a course of body treatments that help reduce volumes. Today there are many different options, from cryolipolysis to pleasant wraps. You can give her an invitation to a massage of various zones or to myostimulation. Only 5-10 visits will make your figure slimmer, give lightness. And a rare lady will refuse such a pleasant method to correct her forms.
Step 6
To change weight, sometimes you don't need to make much effort, you can simply change your lifestyle. Start moving more, be active, and the extra pounds will begin to melt. In the evenings together cafes choose walking, on weekends start rollerblading or biking, visit ice rinks, a swimming pool, a trampoline for adults, game activities where you need to move a lot.
