The nutrition of a one and a half year old baby is becoming more varied than that of an infant, but this does not mean at all that you should feed your baby what you eat yourself.
Necessary
- - dairy
- - porridge
- -soups
- - meat and fish
- - compotes and juices
Instructions
Step 1
At a year and a half, your child begins not only to distinguish the taste of the food that you offer him, but will also divide the dishes into those that he likes and those that do not. That is why during this period of life you must teach your baby to eat a variety of foods and dishes. Milk and dairy products are a major part of your child's daily menu. These include yogurt, kefir, cottage cheese, or sour cream. The total volume of dairy products should reach 700 ml daily. Remember that milk must first be boiled, and only then can you offer it to your child.
Step 2
At a year and a half, the baby continues to eat various cereals. However, it is worth feeding the baby with them for breakfast, since any cereal will take a very long time to digest. if a child eats porridge in the morning, most likely he will remain full until lunchtime. Some babies give up porridge after they learn that there are more delicious dishes. If you find yourself in such a situation, offer your child not a simple porridge, but add fruits, jam or fresh berries to it.
Step 3
At lunchtime, you should feed the baby with 100 ml of soup. Soups made with the addition of legumes and cereals are very useful. When you cook soup for your child, do not add onions, seasonings, tomato paste, various spices and fried vegetables to it. The broth should be prepared from pitted meat. If you are making fish soup, be careful not to end up with small fish bones on your child's plate.
Step 4
Do not forget that your baby needs to eat meat and fish for normal development and growth. These foods are best steamed without adding salt. In addition, at a year and a half, you can safely feed your child with vegetables and fruits, and you can give them not only boiled or baked, but also raw. It is believed that it is at the age of one and a half that you can begin to introduce eggs into the child's diet. However, remember that you can give them once every two days, and no more than 1 pc.
Step 5
At 1, 5 years old, you continue to give your child compotes, fresh fruit drinks, juices, and several times a week you can prepare special baby cocoa for him. Closer to the age of two, you can gradually begin to introduce some sweets into the baby's diet, for example, marshmallows, marshmallows, marmalade, non-chocolate bars or milk toffee. These foods are given only after the main meal and in small quantities.
