Honey is a natural product that does not require additional processing. It contains a lot of useful substances: vitamins and minerals, amino and organic and acids, enzymes, folic acid. The consumption of honey promotes the healthy development of the child and strengthens the immune system. Parents who are aware of the beneficial properties of this product try to introduce it into the diet of their children. But before giving honey to a child, you need to know the rules for taking this miracle product.
Instructions
Step 1
Do not rush to treat honey to a baby who is not yet a year old. It is best to introduce this sweet delicacy into the menu no earlier than a 2-year-old child. Start with small portions, one to two teaspoons of honey a day is sufficient.
Step 2
Honey is better absorbed by the child's body if it is given along with other foods. Use it as an addition to dishes: porridge, cheese cakes, pancakes or sweet casseroles. Honey is well digested and absorbed quickly, so use it instead of sugar in your baby's diet.
Step 3
Prepare tasty and healthy drinks for your baby. Add half a teaspoon of honey to a glass of water or milk. The main thing is that the drink is warm, not hot. When heated, honey loses its beneficial properties, and at temperatures above 70 degrees, carcinogenic substances are formed in it. Such drinks at night are very useful, because honey calms the nervous system, and your baby will sleep peacefully and soundly all night. In addition, honey has antimicrobial and antiviral effects, therefore it is a good medicine for colds.
Step 4
Be careful, honey is a strong allergen. Monitor your child closely after taking the product. If there is a negative reaction of the body to honey: a rash, nausea, diarrhea appears, then it is better to exclude it from the children's menu for now. If you have a severe allergic reaction, consult your doctor. You may need to do tests to see if your child is allergic to any other foods. If the baby's body absorbs honey well, then feel free to treat the little sweet tooth.
Step 5
Honey promotes full-fledged mental and physical development, has a beneficial effect on the nervous system and intestinal function, strengthens the immune system. Please make sure the product is of high quality and natural before purchasing.
