Due to lack of sexuality and passion, problems in the intimate life of both women and men can arise. There are a variety of ways to increase sex appeal that are currently being effectively used. Their goal is to become more self-confident, to love and accept their body.
Instructions
Step 1
Reassure yourself that you are already sexy, that your body, behavior, voice can be attractive. You need to love yourself, even in spite of any shortcomings. The ideal figure is a phenomenon that can change depending on the fashion. All people have their own tastes, so do not try to fit yourself into a certain framework. Choose the look that you like.
Step 2
Exercise to promote your sex appeal. For example, you can choose a heroine for yourself who is beautiful and sexy in your opinion. Play in front of the mirror her facial expression, posture. Or undress and stare at yourself in the mirror, noting the most attractive parts of your body.
Step 3
Gain self-confidence and release shyness. Psychologists say that extroverts are more successful in their sex life, because they are able to build relationships and always demonstrate their desires. Talk with your partner about sex more often, write spicy SMS. Share your sexual fantasies.
Step 4
Try to boost your sexuality with aphrodisiac foods. These include asparagus, artichokes, almonds, chocolate, oysters. You can make your loved one a dinner with these ingredients for an unforgettable night out. This method is effective for both sexes. In addition, the smell of cinnamon has an aphrodisiac effect on men.
Step 5
Dress sexy. According to experts, red has a stimulating effect on men, since it is associated with the hunting instinct. Show off the dignity of your body: if you have beautiful breasts, wear clothes with a neckline, and if you have slender legs, then wear mini-skirts. If you have a slim and athletic figure, then choose such clothing models that can emphasize the relief of your body.
