Champion is the highest title in sports. This is a person who is confident in his abilities. A champion is a successful athlete who is always ready to help those who are just taking their first steps in sports. How can you form such qualities in your child?
Discipline
If your child goes in for sports, then you need to accustom him to the fact that he should attend classes (training) regularly. The child, together with his parents, needs to draw up a daily routine, which he must follow strictly. Many coaches claim that discipline in children's sports is a lot like discipline in the army, which is mostly true.
Self-esteem
This quality is formed throughout the entire conscious life. So, if you decide to raise her level, you can do it at any time. Foster in your child a sense of respect for others and for himself. Where can he learn this if not in his own family? The main thing is to show the younger generation a worthy example. Don't be too strict - it can damage the child's self-esteem.
Workout
It is very important that the child feels a sense of satisfaction from the training process, so that he enjoys the activities and competitions. It would be ideal if he wanted to get homework done faster so that he would be out of training as early as possible.
Parents should not interfere with the training process, fully trusting the professional skills of the coach. They should help him by caring for their child and take him to class regularly.
It is important for parents to maintain the child's interest in sports, to talk with him about new achievements, opportunities, successes and failures. Pay attention to the emotional side of the child. Find out the reasons for his worries and help to cope with them. Thus, the coach must train, and the parents must help and morally support the child.
Food
One of the most important aspects of a champion is nutrition. I think everyone understands that there is a direct relationship here: the better the nutrition your child has, the easier it will be for him to reach the planned heights.
It is necessary to avoid fried and fatty foods, chips, "harmful drinks" such as Coca-Cola, Pepsi-Cola, Fanta, etc. Natural products are important for the future champion, which will provide him with energy and basic building materials (proteins, fats, carbohydrates) in correct proportions. It is very important to organize a correct drinking regime, where ordinary water will prevail over other liquids. The rate of water intake is 30 mg / kg per day.
Competitions
Here, too, one must have fun. Competition is a process, the result of which should not affect the rewards for the child. It's just a way to measure work over a period of time.
If you see a future champion in your child, it will be better if you discuss with the coach some of the details of the lessons, and if the financial situation allows, then draw up an individual training plan.
Decide what heights your child wants to achieve. Based on the abilities of your child, you can draw up a plan for his development in sports for 10-15 years ahead: how many and what medals he wants to win, in which competitions to participate.
